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A European style of massage that focuses on the movement of lymphatic and circulatory fluids. The pressure is light to moderate and stroke movements are toward the heart. Great for stress relief and relaxation. 

Massage for those seeking relief from chronic pain and injuries resulting from overuse or trauma. This technique promotes the release of pain patterns, spasms and improves range of motion in joints. Deep, long sustained pressure is used.

A deeply relaxing form of bodywork that uses basalt stones heated to 120 degrees. Tension is relieved and the client feels grounded and renewed. 

A natural way to keep the body balanced. A Chinese theory that involves the stimulation of particular points on the feet and hands to restore health and vitality in the organs and glands of the body. Many health problems are exacerbated by stress and tension. Reflexology can help the body relax and ease chronic, painful conditions.