Red Lotus Massage Therapy is located in the heart of Olmos Park, Texas, and we are happy to serve the needs of the residents of Monte Vista, Alamo Heights, and the greater San Antonio area, Texas. We provide different types of aquatics services.
The primary goal of Red Lotus Massage Therapy is to work with clients and help them gain independence in their aquatic fitness management. Whether it be a short-term association or a long-term one, we will make sure to help you progress in terms of your health and fitness.
Four (Hour Lessons). Beginner to Advance-Refresh, with stroke refinement and conditioning.
All Ages and Abilities:
A combination of movements through water.
Cardio - Core
Resistance Training - Balance
Flexibility and Toning - Strength
Water yoga
Aquatic therapy is done in water heated to 96 degree. The client is taken through a series of movements that open and expand the joints and spine. The water provides a counter to gently stretch the muscles. If you would like to learn more…. Contact me.
Aquatic therapy is done in water heated to 96 degree. The client is taken through a series of movements that open and expand the joints and spine. The water provides a counter to gently stretch the muscles. If you would like to learn more…. Contact me.
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